I power cleaned 75.2kg, a new PR. This was with very good form. I have been concentrating on breathing in my belly and getting really tight. The midsection is the link between legs and hands, so it needs to be a rock.
I also squatted 85kg for 20reps, up 5kg from the week before. Soon I will squat 90kg for 20. I must hit this 80kg power clean before the end of September.
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