New kettlebell

My 16kg arrived from Intense Fitness today. 10 out of 10 for build quality and British blue suits it well. I have named him Frodo.

Did the V02max test and got 31 reps with some form issues along the way.
Condensing this into 15seconds gives 7.75. Considering my form was not perfect and this was done with my good hand i'll round it down to 7 reps. The minimum - good.

V02max 16kg
15:15 @7
28 sets

My form got much much better almost right at the beginning.
At 28 sets I did 6 by accident,lower back was feeling a bit tight and the hands were suffering so I called it a day then and there. A good start methinks. 35 or 40 sets next.

Finished with a nice cool down of 5mins getups with the same bell.